It's been a year since I got injured, pains all over my body, but finally I got the courage to start again, went for a ride yesterday, a mild ride, and today I increase the time and the effort, feeling ok now, I got to wait and see if I'm totally fine. I'm optimistic and faith that those pains won't comeback again.
There is nothing like going for a ride and refresh your mind, to think better and be ready for the next project.